When you visit you can expect a warm, friendly, accepting, non judgemental and supportive style.  Jenny will listen as well as provide feedback and education as appropriate so you can get the most out of each session.  She has worked with those that have a variety of concerns including anxiety, depression, relationship break up, difficulties with family members, betrayal from affairs, psychosomatic disorders and others.  She has seen the benefits therapy can provide.

​

Jenny uses a variety of therapeutic approaches as appropriate and these may include: Interpersonal Therapy, Emotion Focused Therapy, Cognitive Behaviour Therapy, Art Therapy, Psycho-education and Motivational Interviewing.  Jenny's style has a systems and attachment theory focus.

​

​